ERA Fit App 3.4.0

Download the ERAFit app to access its features:

• Dashboard: Keep track of your progress, log your food and workouts, monitor your points status, and track your ranking among other members.
• Community: Compare your progress with other ERA Fit clients in Miami and worldwide. Accumulate points to redeem a variety of rewards.
• Evaluate: Receive comprehensive coaching on your diet, nutrition, exercise routines, movements, lifestyle, and medical history. This detailed evaluation enables us to create personalized training programs tailored to help you achieve your goals.
• Progress: Monitor your advancements in crucial areas such as fat loss, weight loss, lean muscle gain, strength, and speed. Visualize your progress with before-and-after pictures.
• Mobilize: Gain insight into structurally balanced body development through in-depth analyses of passive and active range of motion limitations. Learn corrective measures utilizing cutting-edge Functional Range Conditioning techniques.
• Eat: Receive expert advice from personal trainers regarding your nutrition needs. Get customized food lists, macro plans, supplement recommendations, and daily meal plans for seamless dietary management.
• Train: Work with qualified trainers to design personalized workout routines based on thorough assessments of your movements, obstacles, and objectives. Access a vast exercise video database for round-the-clock coaching.
• Track: Monitor critical success factors – nutrition and exercise – by capturing food images and logging brief training updates swiftly on a daily basis.
• Lab Tests: Dive deeper into your body's health through collaboration with top Functional Medicine Practitioners. Explore analyses of blood work, food sensitivities, nutrient deficiencies, heavy metal levels, gut biome health, and more for holistic wellness insights.
• Learn: Find answers to your inquiries by exploring the "LEARN" section featuring ERA Fit's YouTube Channel, Instagram Feed, free eBooks, and informative blogs.
• Shop: Browse through the shop section for convenient access to ERA Fit apparel, equipment, and supplements curated to support your fitness journey.